Resources for those affected by COVID-19
I am based in Colorado, so this roundup of resources offering help during the COVID-19 outbreak is state-specific. However, I hope it provides some ideas for others compiling similar lists. Regardless of where you are, please contact me if you have a link to share....
Reframe COVID to manage emotional stress
The COVID-19 pandemic is causing much stress and distress as it disrupts so many things at the core of our lives, including our education, finances, health and social interaction. Stress specifically affects our mental health. It leads to biological changes in the...Read the book
Clearing the Haze is a guide designed to help parents determine whether their child may have a substance problem and, if so, how to begin to address it. This book includes the voices and insight of experts in substance abuse counseling, young people in recovery, and parents who have lived the nightmare of adolescent addiction.